Discovering and understanding your belief system is a personal journey that requires some form of reflection and self-inquiry. Many people may not be fully aware of how their beliefs influence their life, both positively and negatively. How we think and behave are usually habitual and automatic, so it requires one to cultivate a level of self awareness. Questioning our belief system is not a bad thing, as it allows us to make the connection between how our beliefs influence our behavior.

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