What Do You Believe In?

Discovering and understanding your belief system is a personal journey that requires some form of reflection and self-inquiry. Many people may not be fully aware of how their beliefs influence their life, both positively and negatively. How we think and behave are usually habitual and automatic, so it requires one to cultivate a level of self awareness. Questioning our belief system is not a bad thing, as it allows us to make the connection between how our beliefs influence our behavior.

spiritual, Mindfulnesssuzanne proiettiMarch 4, 2021beliefs, Spiritual, Millenials, Meditation

Who Do You Think You Are?

What is your Truth for yourself? No matter what stage you are in your life, getting in touch with that aspect of yourself, your soul, is vital to living in Truth. It is the connection needed to express who you are. You may never ‘know everything’, but realizing the truth in that and accepting it, is ironically a way of getting to know yourself and your soul.

spiritual, Stress Reliefsuzanne proiettiAugust 3, 2019WellnessWisdomSpiritual, soul, yoga, Meditation, sound healing

We Are The Gift

We are the gifts of the Season, for each other and for ourselves. It’s simple but not always easy to remember this, as we are all coming from different places in our lives. But this time of year really does give us an opportunity to really reflect, savor precious moments and experience the joy that is possible for all of us.